The 3-Legged Stool Concept for a Healthy Life My approach on balancing the life with Running.. The 3 legs of a stool approach… How the stress of Professional & Personal Life, gets balanced out by bringing the third healthy & something-only-for-me angle… Also my long held belief that it need not be just running or a physically draining sport to keep the stool balanced – but can also be an activity like singing, dancing or guitar… I am absolutely against the views that forces people to go on diets or stay away from the food they love – as it’s not sustainable over a long period of time…. An apple a day keeps the Doctor away – A Samosa-Pav sometimes also helps keep your happiness at peak :) ** Addressing an audience from Nivea India at Mumbai on the occasion of Health Day
Experiences of a Corporate Manager with Long Distance Running